Outdoor/Summer Track & Field
The outdoor summer track and field program focuses on aiming to develop young student-athletes holistically. The emphasis is on skill development, enhancing physical fitness, promoting character development, and fostering a healthy competitive environment. Here's a breakdown of the primary focuses:
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Skill Development:
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Technique Training: Teaching proper techniques in running, jumping, and throwing events to ensure safety and effectiveness.
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Event-Specific Training: Depending on the age and skill level, athletes will receive training in a variety of events to identify their strengths.
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Physical Fitness:
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Endurance: Building cardiovascular fitness through running activities.
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Strength and Power: Age-appropriate strength and conditioning exercises to build muscle and improve athletic performance.
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Speed and Agility: Drills to improve quickness, reaction time, and coordination.
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Flexibility: Stretching exercises to enhance flexibility and reduce the risk of injury.
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Character Development:
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Sportsmanship: Teaching athletes to compete with integrity and respect for others.
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Teamwork and Cooperation: Even though track and field can be an individual sport, relay events, and team points in meets foster a sense of teamwork.
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Goal Setting: Helping young athletes learn to set and strive for personal goals.
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Competitive Experience:
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Participating in local or regional track meets to gain experience in a competitive setting.
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Learning to manage nerves and perform under pressure.
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Safety and Education:
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Educating athletes on the importance of proper warm-up and cool-down routines.
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Teaching the importance of hydration and nutrition, especially in outdoor summer conditions.
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Inclusivity and Personal Growth:
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Programs often emphasize personal improvement over winning, fostering a growth mindset.
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Inclusivity in terms of welcoming all skill levels and encouraging each athlete to improve at their own pace.
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Community Building:
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Fostering a sense of community among athletes, coaches, and parents.
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Engaging in community events or team-building activities.
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Summer youth track and field programs are not only about developing athletic abilities but also about instilling a love for the sport, promoting general health and fitness, and teaching life skills that extend beyond the track.
Membership Fees
1
High School Athletes
(9th-12th Grade)
Price: $195
THE REGISTRATION FEE COVERS
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Admin./Program Fees
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Track Uniform (compression top & bottom- new athletes only)
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Over 50+ Training Sessions
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Registration fees for AAU and USA Track & Field
THE REGISTRATION FEE WILL NOT COVER
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Entry into any track events
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District/Regional/ National fees for qualifying athletes
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Team Travel/ Lodging
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Team apparel
2
Returning Athletes
Price: $295
w/ Sibling Discount-$275
+
$150 Fundraising Fee
(*required of all athletes)
$295 Conditioning Only
THE REGISTRATION FEE COVERS
-
Admin./Program Fees
-
Track Uniform (compression top & bottom- new athletes only)
-
Over 50+ Training Sessions
-
Registration fees for AAU and USA Track & Field
-
End-of-Season Banquet/Awards
THE REGISTRATION FEE WILL NOT COVER
-
Entry into any track events
-
District/Regional/ National fees for qualifying athletes
-
Team Travel/ Lodging
-
Team apparel
3
New Athletes
Price: $395
w/ Sibling Discount-$375
+
$150 Fundraising Fee
(*required of all athletes)
$330 Conditioning Only
THE REGISTRATION FEE COVERS
-
Admin./Program Fees
-
Track Uniform (compression top & bottom- new athletes only)
-
Over 50+ Training Sessions
-
Registration fees for AAU and USA Track & Field
-
End-of-Season Banquet/Awards
THE REGISTRATION FEE WILL NOT COVER
-
Entry into any track events
-
District/Regional/ National fees for qualifying athletes
-
Team Travel/ Lodging
-
Team apparel
* All athletes are required to help raise funds for the team. Fundraising helps offset the membership fee for the team and ensures that equipment can be replaced and/or purchased, as well as allows for team event celebrations. If athletes do not participate in the fundraiser they can pay a one-time fee of $150 or 3 payments of $50 each month.